Natural remedy for the common cold
Black tea with ginger
500 ml strong black tea into a coffee plunger – 2 teabags.
Allow that to blacken.
Once drawn, 1/2 finely slice lemon that has peel on it.
1/2 a finely sliced orange and peel.
2 tbls fresh grated ginger.
Honey to taste.
Strain off and put into thermoflask.
NATURAL REMEDY FOR DANDRUFF/PSORIASIS
Wash hair with baby shampoo.
Rinse hair with 1/2 cup apple cider vinegar to 1 litre of water.
Massage extra virgin olive oil into the scalp.
NATURAL REMEDY FOR FATIGUE
High protein, low fat foods. Keep carbohydrates to a minimum and in the morning.
Small monitored meals 6 – 8 times a day instead of 3 large meals.