3 Natural Alternatives to 3 Common Chemist Bought Medicines

Sandi Rogers Blog, Hot Tips, Recipes 1 Comment

Folk medicine to the rescue. In this day and age, it is so easy to reach for a pill without ever considering the side-effects they may cause. We as a population suffer from many common conditions; conditions that in many cases could be avoided all together or treated with natural alternatives to pharmaceutical medicines. Let us take a look at …

An Apple a Day – Sandi’s Favourite Apple Recipes.

Sandi Rogers Blog, Hot Tips, Recipes 0 Comments

Apples are truly a powerful medicine. On this subject, I could talk for days.  The often used adage ‘an apple a day keeps the doctor away’ is true, even the CSIRO have reported on the healing advantages of the conventional apple. That’s why today I want to give you some of my favourite recipes to get you started eating apples …

How To Naturally Reduce Cholesterol Levels

Sandi Rogers Blog, Hot Tips 0 Comments

How confused are you with the cholesterol debate? I have clients and people at my talks who tell me their cholesterol is 7 mmol/L (high risk) and ask what can they do about it. This is where the confusion about cholesterol lies. Now gather your friends, family and neighbours and anyone else who will listen and share this information. The …

Relieve Constipation with Natural Remedies

Sandi Rogers Blog, Hot Tips 0 Comments

Constipation is a condition that many people have. When I call for a show of hands at my talks, asking who suffers from this common and very uncomfortable condition, not many put their hands up. However, when I start providing solutions, a lot of people start writing; of course, it’s always for their neighbour, friend, or partner, isn’t it? Folks, …

Natural Methods to Treat Digestive Complaints

Sandi Rogers Blog, Hot Tips 0 Comments

The digestive system is so important and is called upon to do a big job. A point that we overlook is everything we put in our mouth goes on a journey involving many digestive systems and components. It is little wonder people end up with digestive complaints. To support the digestive system is not complicated. Like most things, common-sense offers …

Boost Low Energy With This Simple Tip

Sandi Rogers Blog, Hot Tips 0 Comments

OK, hands up all of you who are currently experiencing low energy? You know, the type of low energy that sees you looking for a coffee or doughnut lift between 2 pm and 4 pm? Oh, and of course it’s linked to the fact is you also wake between 2 am and 4 am, right? At my talks, the number …

A Simple Way to Remove Stress Forever.

Sandi Rogers Blog, Hot Tips, Mental Health 0 Comments

Stress is all in your mind, yet it can cause havoc! Let us unite, ban the word and take control. Get all your friends to join my campaign – this is a revolution! I’ve been sharing this information at talks, conferences, and seminars and it has made a positive difference to many people’s lives. So let me share a simple …