Support the skeleton using these 10 points

Sandi Rogers Blog, Hot Tips 0 Comments

Inflammatory conditions, particularly of the skeleton system such as arthritis, are so common, painful and often debilitating. Let me share tips to assist you. To support the skeleton we are educated to focus primarily on ingesting dairy foods as the key source, however what if you are dairy intolerant or more seriously allergic to dairy foods? True calcium is a …

3 Natural Alternatives to 3 Common Chemist Bought Medicines

Sandi Rogers Blog, Hot Tips, Recipes 1 Comment

Folk medicine to the rescue. In this day and age, it is so easy to reach for a pill without ever considering the side-effects they may cause. We as a population suffer from many common conditions; conditions that in many cases could be avoided all together or treated with natural alternatives to pharmaceutical medicines. Let us take a look at …