Too often we over look the bleeding obvious. For centuries Naturopathic practitioners have known the benefits of seeds to help the prostate maintain good health. With statistics suggesting that 50% of men over 50 have some presentation affecting their prostate any assistance will be helpful.
Pumpkin seeds are the beginning. Scientifically validated as housing very powerful amino acids such as alanine, glycine and glutanic acid. In addition pumpkin seeds are a rich source of zinc. Within 1 trial frequency of urination was decreased by 90% with the ingestion of 2 tablespoons of pumpkin seeds a day. By adding a combination of seeds you will be well on your way in protecting that prostate. The formula is:-
Equal parts of:-
Cucumber seeds (dry yourself)
Watermelon seeds(dry yourself)
Sesame seeds (purchase from supermarket/health food store)
Flaxseeds (as above)
Crush and blend together and have 1 tablespoon a day
Herbs to consider
See your Naturopath
Remember to have your very own doctor and
naturopath to help guide you.