Too often we over look the bleeding obvious. For centuries Naturopathic practitioners have known the benefits of seeds to help the prostate maintain good health. With statistics suggesting that 50% of men over 50 have some presentation affecting their prostate any assistance will be helpful. Pumpkin seeds are the beginning. Scientifically validated as housing very powerful amino acids such as …
My Bloody Big Toe is Killing Me!
Could it be gout? First of all check with your doctor that it is gout. Then try some of these helpful hints. 1. Stop eating offal, rich foods, shellfish and fatty fish. 2. Make sure you are well hydrated. It is common to see people with gout not drinking enough water. 3. Increase eating alfalfa sprouts, cucumber, cherries (have cherry …
Heart Health – Keeping it simple is the best way to achieve results
Eating fish is the very best thing you can do but deep sea fish is the best as they provide you with Omega 3 fatty acids. The fish to select? Salmon Sardines Tuna Mackerel These fish are powerful medicines. Other foods that are excellent to include in the diet for heart health is:- Olive oil Celery Chilli Garlic Onions It …
Get your head right: be loose as a goose and relax.
Have a massage at least once a month to de-stress. Hydrate by having a good juice daily. Make up a combination of:- carrot apple celery watermelon Ross river fever juice
Cholesterol explained
If you’re confused about cholesterol and what you should or shouldn’t eat, or if you should or shouldn’t take cholesterol lowing drugs, then you’re not alone. Sandi Rogers is the CEO of the national college of tradition medicine and each fortnight she answers your natural health questions. Here Sandi tackles crater tongue, thyroid antibodies and shares the recipe for cleaning …
Warts, earache, corns and B12
They say to use your head, but what could your head be telling you about your health? Sandi Rogers, CEO of the National College of Traditional Medicine, talks about scalp health, which she says is especially important in the warmer weather. She also answers questions about warts, earache, corns and B12.
The Many Uses of Black Currant Tea
CEO of the National College of Traditional Medicine, Sandi Rogers, talks to David Iliffe about the many benefits of drinking Black Currant Tea.
Reflux relief
CEO of the National College of Traditional Medicine, Sandi Rogers, talks about the causes of digestion troubles and offers some relief. She also talks about aiding recovery from Dengue fever.
The secrets to a balance diet
You are what you eat – so are you eating the right things to be the best you? Or are you indulging? Sandi Rogers can tell us! She regularly answers your natural health queries, and this fortnight she tackles cluster migraines, menopausal hot flushes, magnesium use and nerve pain relief. She also explains how eating the right food can fix …
Sleepyhead syndrome
Did you hit the snooze button on your alarm this morning? Did you find it was just that little bit harder to roll on out of bed? If this sounds like you, you’re not alone. Sleepyhead syndrome has been known to rear its head this time of year… Sandi Rogers is the CEO of the National College of Traditional Medicine.