Sandi Rogers Publishing

sandi@sandirogers.com.au

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3 Natural Alternatives to 3 Common Chemist Bought Medicines

Folk medicine to the rescue. In this day and age, it is so easy to reach for a pill without ever considering the side-effects they may cause. We as a population suffer from many common conditions; conditions that in many cases could be avoided all together or treated with natural alternatives to pharmaceutical medicines. Let […]

An Apple a Day – Sandi’s Favourite Apple Recipes.

Please raise your hand if you are feeling as though you simply cannot get that vim back in your life or bounce in your step, tired and listless most of the time, struggling with high cholesterol. Plainly just feeling yuk! As your body struggles to move you through the day each step seems like an […]

What Should I Eat? Healthy Food for Over 50s

Please raise your hand if you are feeling as though you simply cannot get that vim back in your life or bounce in your step, tired and listless most of the time, struggling with high cholesterol. Plainly just feeling yuk! As your body struggles to move you through the day each step seems like an […]

What food can I feed my dog from the Christmas Table?

Christmas is a time for celebration for the entire family, including your dog. Too often we feed food scraps to the dog thinking, it is good for us, so why not fido? Often the food is cooked rendering it not useful as cooking destroys a lot of nutrients and not in the correct format for […]