Our natural medicine workshops will help you energise, lose weight and save money.

We will teach you how to manage your stress by covering:

• Make a difference to every one of your 86.400 seconds that tick by each and every day
• What is emotional baggage and what can you do about it?
• Glandular health
• Stress affects every cell of your entire body – why and how?
• My 4 point plan can put YOU in the driving seat of YOUR life
• Basics to mindfulness without the GURU stuff
• Foods that can be settling
• Foods that can be stimulating
• Insomnia and problems
• Foods that MUST be avoided
• Role of herbal teas in healing – how to make and when to use

The half-day workshop is packed with powerful insights and practical tools to help you better manage your health and well-being through the use of folk medicines.

Tame the Stress Beast workshop for just $55

Don’t miss out, tickets are limited.

Register online: https://tamethestressbeast.eventbrite.com.au/

Southport Golf Club
Slayter Ave, Southport  Qld 4215
Saturday 21 October 2017
9am to 12 noon

Registration from 8.30am

For more information:

Email: sandi@sandirogers.com.au