Assimilation and elimination of foods assure a healthy balance as the body processes nutrients and eliminates the waste by-products. If the body is congested the toxins build up and changes take place, that may be quite adverse to the entire body including major organs such as heart and liver. Useful remedies to consider A combination of the very best remedies …
Look after your feet with these 7 tips
Your feet play a huge role in your wellbeing recovery and are a very important part of the anatomy, yet alas, they are abused and misused. We do not take a lot of notice of our feet until they start to hurt and when that happens you certainly know about it, don’t you? It is important to introduce a few …
Suffering with bloating? Let us explore what may help
After you eat are you uncomfortable and do your clothes feel tight? Does gas build up and until that is released the pain continues? Well let us go straight to the answer. The products to consider for bloating are: Charcoal Ginger Peppermint or mint Grated apple This list offers outstanding relief so let me introduce you to these wonderful medicines. …
What Should I Eat? Healthy Food for Over 50s
You know folks, we are living in an era where we are exposed to so much information. It’s true we are riding on an information superhighway. We can find anything out there! Got a question? OK, GOOGLE it and hey presto there is the answer, or is it? Funnily enough, we see the information yet do not connect with it …
Wellbeing: 5 Inexpensive Ways to Achieve it!
The following powerful, yet simple tips help break the myth that it is expensive to achieve a sense wellbeing. Nothing should be complicated when it comes to wellbeing. It is attainable even if you have been diagnosed with complex conditions. Follow these 5 tips and assess the outcome. Attitude is the foundation, as a positive attitude ‘sets the scene’ in …